Ruth Thomas Ruth Thomas

How Your Mindset Shapes Your Yoga Business Success

Is your Mindset holding you back from a successful Yoga or Wellness business?

As someone in the Yoga & Wellness space, you’re no stranger to the power of Mindset! You get how important it is to develop a positive outlook, stay present and welcome challenges on & off the mat. But do you apply that to your business? Have you ever thought about how your Mindset impacts the success of your Yoga/Wellness business?

The Comfort Zone Conundrum

It’s easy to get comfortable in your Yoga teaching routine - sticking to familiar sequences, teaching at the same place (or on Zoom) and seeing the same faces every week. But whilst there’s comfort in familiarity, there’s also stagnation. Your comfort zone can quickly become a barrier to your growth, trapping you in a cycle of same-old, same-old and stoppig your business from reaching it’s full potential.

Fear of Failure

One of the most common mindset blocks that I see with Yoga Teachers (myself included), is the fear of failure. Whether it’s the fear of not being good enough (hello, self worth!), the fear of rejection or failure, of the fear of financial insecurity. These fears can paralyse you and stop you from taking steps forward in your business!

But the thing is, failure is NOT the enemy! It’s a stepping stone on the path to success & we can learn SO MUCH from failure! I see it as an opportunity to learn, grow and evolve both personally and professionally.

The Comparison Trap

In today’s social-media driven world, it’s all too easy to fall into the comparison trap! You see other Yoga Teachers posting professional photos of their super busy classes, beautiful Retreats & their free lifestyle, allowing them to work whenever and wherever they please. Suddenly, your own journeys feels inadequate and insignificant. But comparison really is the thief of joy & creativity!

So instead of focusing on what others are doing, focus on your own unique strengths, skills and values. Being authentic is magnetic - be you, embrace who you TRULY are and what you have to offer and you’ll attract the right people.

Scarcity Mindset

Another common mindset problem that Yoga Techers suffer with is the Scarcity Mindset - the belief that there isn’t enough to go round. This is something that I came across when I told people that I help others sell out their Retreats! I was asked “aren’t they your direct competition?” and “by helping other Retreat Leaders aren’t you taking business away from yourself?” And my answer was NO!

Whether it’s students, Retreats or resources, coming from a place of scarcity only breeds competition, comparison and fear! The reality is, is that there are PLENTY of students, Retreats and resources to go round and MORE than enough to support your own success!

Rather than coming from a Scarcity Mindset, we can celebrate the success of others, collaborate with others (rather than see them as competition) and trust in the flow of abundance. There really is enough for all of us, don’t let your mindset tell you otherwise!

Shifting your Mindset for Success

So how do you break free from these limiting beliefs and step into your full potential as a successful Retreat Leader and Yoga Teacher? It starts with awareness. Take some time to think about your beliefs, thoughts and behaviours - are they serving your dreams or holding you back? What stories do you tell yourself that keep you in your comfort zone? Once you’ve identified these mindset blocks, you can begin to reframe them into something more positive & helpful to your success.

Cultivate a Growth Mindset

Adopt the philosophy of “growth over fixed”. Instead of thinking that your abilities, skills and talents are fixed, think of them as potential areas for growth & development. Welcome a mindset of curiosity, resilience and continuous learning. Remember that every setback is an opportunity to learn & grow stronger.

Practice Self-Compassion

How often have you reminded your Yoga Students to be kind to themselves during a class, but rarely show any self-compassion to yourself?

You’re human, and it’s ok to make mistakes, experience setbacks, feel vulnerable and have knowledge gaps! Treat yourself with the same compassion and understanding that you show your students on the mat.

Self Compassion helps you develop more resilience, confidence and a sense of inner peace - which are all very much needed when growing a business!

Take Inspired Action

Step out of your comfort zone & take inspired action towards your goals. Whether your goals are launching a day or weekend Retreat, reaching out for more support or learning new skills that are going to help your business grow, trust your vision and take bold, decisive steps forward. Remember - growth happens outside your comfort zone.

Surround Yourself with Support

Surround yourself with a supportive community of Yoga Teachers, mentors and like-minded people who uplift and inspire you. Seek out opportunities for collaborations, mentorships and growth. Together we are stronger & rise!

Finally…

Your mindset really does shape your reality. By breaking free from your limiting beliefs, welcoming abundance and new (more positive) beliefs and taking inspired action, you can unleash your full potential as a successful & confident Retreat Leader! Step boldly into the unknown, trust in the process and watch your business thrive.

The Confident Retreat Leader Programme

If you’re looking for more support in your Retreat business, the Confident Retreat Leader Programme is starting on 21st May. The 5 month course is open to anyone who would like to learn how to take their Retreat from the initial dream stage to a successful, profitable business that their clients love. Full Details here:

Read More